Metal Portable Lajin Bench -Durable, Flexible and Convenient



Pain Free Naturally with Lajin

Lajin is derived from the principles of the Ancient Chinese Medicine. It means to stretch muscle, adjust bone and meridians. The Chinese Emperor Medicine points out that a person who persistently sticks to the practice of Lajin is able to live a longer and heavier life. To Lajin to make muscle extend by 1 inch (cun in Chinese), his or her life span will increase by 10 years.

Unlike Yoga, Lajin is quite simple, easy to learn and practice. It takes several minutes to master. There are mainly 5 methods to follow, namely (1) squad down with hands holding head, (2) stretch both arms against the ears upwards, (3) raise hands to touch the upper left and right frames of door, (4) sit on bed, sofa or chair to move slowly left and right with hands pointing upwards; and (5) lie down on Lajin Bench to have leg lean tightly against the pole; one leg after the other for 10- 20 minutes each time. The practice with Lajin Bench has proven the most comprehensive and effective method to stretch muscle; adjust bones and meridians among all the methods put together.

Lajin has become extremely popular in Asia including Taiwan, Hong Kong, Malaysia and China; and is getting well-known in Europe. We are proud to introduce this classic healing wisdom through self practice to the U.S; and aim at living a pain-free life naturally*.

Lajin is recommended to conduct under the instruction and supervision of a practitioner for beginners in clinic and may be practiced at home as well.

  • Multi-functional
  • Portable
  • Easy to fold and install
  • Stylish look
  • State-of-the-art design and practically effective
  • Patented tension technology
  • Sturdy and safe
  • Cozy, and high grade PU leather panel
  • No assembly required
  • Dimension: 44” L x 17” W x 67” H
  • Net Weight: 49 Lbs

Caution: Color of the Lajin Bench displayed on the website may appear lighter or darker from the actual product custom ordered from the manufacturer for every shipment.



Ask a Question
  • How much is it to mail a Lajin table to Sydney Australia Steve

    The price varies depending on delivery speed and exact location. Feel free to add the item to your shopping cart and enter your address for a real time shipping quote.

  • My downward foot reaches the floor. What is a safe and convenient way to raise the bench or otherwise solve this issue?


    The Lajin Bench is designed the way that fits all people of different heights. If you lie down and you leg touches the ground, it is normal. You need to stretch your leg far to the front of the bench direction and positions there. It will work for you.

    Thank you.

    Daniel Hue

  • How high is it from the floor to the height of the bench when fully put together ? The description say 67", but that seems too high. That would mean the bench would be over 5 feet off the ground.

    67" is the height of the rod. The height of the bench is listed in the description of the web page. Thank you.

  • Is the center post capable of moving to the outside corners?

    It is positioned in the center of the bench. The product is durable and easy to use. Thank you.

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